RE: <--it's a jump to the left, and then a step to the ...
<---just got done with Tracey's Core Conditioning workout
<---realized that her core is far from conditioned
<---had previously thought it was one of her strong points...
<---gives the workout a thumbs up for kicking her bootie!
<---hopes everyone is having a restful evening
<---is off to down a grapefruit and clean up
RE: <--it's a jump to the left, and then a step to the ...
<-- waves hi
<-- is home
<-- is going to work out, <-- hope
<-- has Run Day tomorrow so tonight is likely the 42min UB premix of MM
<-- should get going on that, LOL