It's a bummer...

[Alana_as]

Okay...so...exactly a week ago...I was working out to Cathe's IMAX 3 DVD and guess what? I was jumping off of the step (doing knee ups with a clap) and when I came down I SPRAINED MY ANKLE! Arggh!

So that's why I am having trouble staying away from food and talking non-stop on this open discussion forum. Boy does it hurt, I can start working out a week from today..that's IF I can walk and jump and all that jazz w/o it hurting...we'll see! Ummm...anyone can respond if they want! Just thought I'd get that out!


[font color=red]*~LANIE~*[/font]

 

[sittinduck]

I am sorry Lanie about your temporary set back...but I love the avatar SP?

duck

 

[Alana_as]

Okay..I know what you're almost talking about...but what's SP?


[font color=red]*~LANIE~*[/font]

 

[Jazcam]

[font color=8A2BE2 size= +1] Hey Lanie sorry about your ANKLE. It is frustration to just sit and wonder what w/o you could be doing. Just apply ice to reduce the swelling and try to relax. You can do upper body training while you sit [/font].

 

[SheWolf]

Hi Lanie,

Sorry about the ankle! The avatar is your picture the SP? meant she wasn't sure she spelled avatar correctly. HTH

Linda