Okay, so I just did iTread #14 60 minutes for the third time. I covered 7.3 miles. Here's my question for all of you that have done this one:
In it, I could swear that Grace says in the beginning that runners will do 8.5 miles. Now, I followed the runners' speed the whole time and the is NO WAY I could cover 8.5 miles. Am I hearing it worng or maybe she means we should be doing an 8.5 minute mile? I don't think that 8.5 would be possible in this workout but maybe I am wrong.
In it, I could swear that Grace says in the beginning that runners will do 8.5 miles. Now, I followed the runners' speed the whole time and the is NO WAY I could cover 8.5 miles. Am I hearing it worng or maybe she means we should be doing an 8.5 minute mile? I don't think that 8.5 would be possible in this workout but maybe I am wrong.