iTread 14...question for those that have done it.

lederr

Cathlete
Okay, so I just did iTread #14 60 minutes for the third time. I covered 7.3 miles. Here's my question for all of you that have done this one:

In it, I could swear that Grace says in the beginning that runners will do 8.5 miles. Now, I followed the runners' speed the whole time and the is NO WAY I could cover 8.5 miles. Am I hearing it worng or maybe she means we should be doing an 8.5 minute mile? I don't think that 8.5 would be possible in this workout but maybe I am wrong.
 
Hi Lorie,

I've noticed some "type-o's" in the iTRAIN workouts. You're probably hearing it right...

I'm so impressed you can run like that! I'm short and trying to build my endurance, so I can't run that fast nor that far!!!

Best,
Liz
 

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