Itrain 24?

L

laura35

Cathlete
does anyone have this workout? I really like itrain 21, is it just as good of workout? I like the interval workouts best.
 
i have it and like it. it's not that hard and grace's speeds are not that fast. i think she toned it down a bit because it is 60 minutes long. i would get it. her tag team with nick (can't remember which one) is really good. i pair that with itread 22 tag team for a really good workout.
 
I like 24 but definately like 21 better.

IA with Lorie in the she definately tones it down because it's longer. She puts some sprints and stuff in there too so it's not the same format as 21.

I think it's still worth getting but it doesn't compare to 21 IMO.
 
I actually appreciate some of the less intense itreads on some days! You cannot push to the limit everyday-injuries occur eventually. So I own number 24 and really like it.
 
I really like this one alot! It's one of my favorites. The first half is less intense than the second segment which has 4 sprints.

Kathy
 
thanks ladies, I will definately get it along with a couple more I am looking at. One is 19, gayle had recommended that one. I have the 60 min outdoor one I think #5 and havent used that yet either.
 
>I actually appreciate some of the less intense itreads on
>some days! You cannot push to the limit everyday-injuries
>occur eventually. So I own number 24 and really like it.

I only run once or twice a week at most and usually do cardio in general no more then 3x per week. That being said, on the days that I get to run, pushing the limit is what it's all about for me! ;) }( :7

Ofcourse if I am feeling very tired or am feeling under the weather I will back off. :)

I might be CRAZY but I'm not STUPID. ;) :p :7
 
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