iStrength 20?

[RunninTeach]

Anybody download this one?

Here's the description:
"New to boxing or a pro? This workout is for you! Jab, punch, left hook, right hook. It’s all there! Nick will break down all moves, beginning with technique and then repeat combinations to create a full body workout. This boxing workout includes 25 minutes of continuous boxing with 5 minutes of abdominal work. Videos displayed of all movement."

Would love to hear any feedback. Thanks!

[font face="heather" font color=black size=+2]~Cathy[/font]

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Misery has enough company. Dare to be happy. ~ VW ad

 

[kathryn]

Where is it?

Sounds like a beginner kickboxing workout to me. Fine if you're just starting out, but pretty boring if you've already done some.

 

[sunnydelite]

cathy- i have this one and i like it. works up a good sweat and esp. great when you are starting out getting your boxing form down. i use my heavy bag.

 

[RunninTeach]

Thanks for the feedback, ladies. It sounded beginner-ish to me, too, but I noted the comment that it was for beginners and pros alike. Hmm, I'm still on the bubble.

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad