Is there a list?

[Redeye]

Is there a list of Cathe workouts somewhere that has the workouts listed by difficulty level?

I've tried to find a list, but I can't.

 

[Aquajock]

Hi, Redeye! There isn't any formal list such as what you've asked for, but I did just now bump up a recent thread "Which Cathe Cardio Workouts are More Intense?", where various Cathe-ites offer their opinions. I'm not sure if it discusses strength workouts as well, but I'm sure it will help you.

Check the roll before you drop your pants.

A-Jock

 

[Redeye]

Thank you for your reply.

I guess Cathe workouts go from intense to insane!!!

I was hoping Boot Camp was listed as insane because it really humiliated me last night. :+