IS THE LOWFAT THING A MYTH FOR PEAR SHAPES?

[dawnmh22]

I WAS ALWAYS EATING A VERY LOWFAT DIET AND WAS THINKING OF TRYING THE 50/25/25 OR 40/30/30 AND JUST NERVOUS IF TOO MUCH FAT WILL INCREASE MY INCHES AND WEIGHT? iM A PEAR SHAPE AND ACTIVE EACH DAY. TY!

 

[nspire]

do a google search: eating for your body type and it will give you an idea of how pear shapes should eat and e-cise. I'm also pear shape