Is Amy B as advanced as Cathe's HSTA or Terminator

WRITER

Cathlete
Hi all,
A couple of weeks back, I read the comments on Amy B's workouts. I haven't noticed any new ones, but I could have missed them. Sorry if someone answered this question.

Here's my question: I love High Step Training Advanced and The Gauntlet. I love Cathe's Bootcamp, but it's not quite as intense for me. How does Amy B's Bootcamp compare to these? Thanks!
 
Amy's boot camp cardio portion is two min. in length instead of the one min in cathe's bootcamp.The cardio is hard for me it has alot of high impact moves.I would say intensity of the cardio ranks up there for me like cathe's high step challange cardio.MY list of hardness from what you have above going from hardest to easier(not easy by no means)and of course everyone varies with what they think is hard.If you like circuits you may want to look into hardcore extreme-circuits from imax3 and wt work from hc challange and hard core challange looks like something you would like.I like it better than hsa.I am advanced I run and love high intensity cardio but you may be more advanced than me.Here's my list.
1-high step challange
2-amy's bootcamp
3-high step advance
4-bootcamp
5-gauntlet-I haven't done this one in awhile but recall it to be easier than the rest of the above.
 
I just did "A Team Bootcamp" workout a couple days aga and its not no where near the intensity of Cathe's workouts like Bootcamp. Amy takes way too many breaks and "hydrating" periods in the workout, your HR does not stay elevated. However, I enjoyed the workout, I really liked the blast moves and the exercises she does. I will use this workout on a lighter workout day.
 
Thank you for these responses.

No, no -- the Gauntlet is not too easy for me! It's the kind of circuit workout I love. I'm looking for workouts that are of comparable intensity to HSTA and The Gauntlet. I tend to go lighter on upper body than Cathe, so I think the circuit workouts don't exhaust me as much as they do others.

So, I wondered if Amy B provided another workout that would give me something to alternate with HSTA and Terminator for those days I want a kickbutt circuit.

How about other recommendations for great circuit workouts?
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top