OK, excuse my intrusions, it's just that I've been at this for 3 weeks now. It is so important to write 3 simple goals, take the "before" pictures and ADHERE TO 90% CLEAN EATING DAY IN AND DAY OUT. It's very difficult in the first week, then it becomes very easy as you feel changes occurring. Suddenly you don't want to jeopardize your hard earned progress.
Why don't you have Lori, or the 12 Week Challenge spokesperson, write a brief notice about the start and finish dates, proposed method of evaluating results, etc... and ask SNM to "pin it up" at the top of Open Discussion". Then whomever is participating can just post "I'm in!". That we you can all continue with the weekly support thread (which is HUGE for support)and have a reminder of who's working with the group.
Enough said. I'll be rooting for you!
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