renee small
New Member
Dear Cathe, I just love your kickboxing DVD's, but I'm just concerned about the saftey of the drill at the end with the punches. I'm certified instructor by AFAA and went to a
NDEITA kickboxing workshop and I was told never to go as fast as you do in the video. I realise that you are to punch harder and not faster, but what about hurting the shoulder when doing the front jab's, or the hooks? Can you please help me out with this problem? I started teaching something similar in my kickboxing classes and the class loves it but I'm afraid might hurt someone.
NDEITA kickboxing workshop and I was told never to go as fast as you do in the video. I realise that you are to punch harder and not faster, but what about hurting the shoulder when doing the front jab's, or the hooks? Can you please help me out with this problem? I started teaching something similar in my kickboxing classes and the class loves it but I'm afraid might hurt someone.