Intensity and Low Impact Add ons!

[felineluv]

Hi Cathe,

I just wanted to thank you for including some low impact premix options on this new workout! I am very excited to hear that you're wanting to make your workouts more accessible to more people, who would otherwise have to modify much of the high impact!

Very much appreciated, and am looking forward to the new series!

Sincerely,
Pam

 

[ebonynicole]

I concur with that statement. I need both just to mix it up a bit and allow myself to work up to the high impact.