Incredible Hulk? Not!

[kidsmommab]

Hi all,

I'm new to the crew and I just started Cathe about 2 weeks ago. I have 60lbs that I have to get away from, alot of the weight is in my arms so I'm afraid if I start weights on my arms I'm going to look like the Incredible Hulk. Should I wait until I slim down before I add weights? I would like for my arms to be slim and toned, not cocky.

 

[Fit_mommy]

Hi and welcome to the forums! ENJOY!

Do not wait to start weight training!!! It is a very important part of any exercise program. Go the endurance route (lighter weight/higher reps) with your upper body weight work if you build muscle easily and don't want that. Weight training helps to drop body fat. It's just as important as cardio.

HTH!