In the August Rotation

janiejoey

Cathlete
On Monday August Rotation is PHA. What DVD is PHA. I'm ready to workout!

Thanks to anyone who read this. But I found the answer. It's in Strong and Sweaty pack.
 
Last edited:
It's the Strong & Sweaty Series - PHA, Peripheral Heart Action training DVD. It's a fun one!!! Enjoy.
 

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