IMAX 2 Premixes

[Pollytc]

Hello. As you may know, I received my Imax2/Cardio & Weights DVD, and only watched them, but not tried them yet. Just wondering, are any of the IMAX premixes easier to do that the actual IMAX 2? Wondering if I should start with one of the premixes or just start off by doing a couple intervals of Imax2.

Thanks everybody!!

Kim

 

[Bebop]

No, they are not easier - just different. Today I did the megablast pre-mix only - well half of it. It's a great intense workout.

I can't do the entire tape yet - I started with the interval 1-5 pre-mix. I also did the 6-10 pre-mix.

What I do now is this: I block out 20 - 30 minutes to do an Imax2 workout - then I make up my own workout by chosing my favorite intervals from the chapters. This usually works out to 5 intervals.