<--I'm treading water, I need to sleep a while...

L

lederr

Cathlete
<--thought this would be a good one for all the people dealing with tough issues
<--hands out boxes of issue tissues to the forum
<--is up and is going to try some morning yoga before my w/o
<--likes the yoga for stress dvd
<--did the "insomnia" one last night
<--says it isn't like eoin as it is more about relaxation but that can be good
<--LOVES eoin and his style of yoga
<--thinks it's ashtanga?
<--is going to peruse and bbl
 
<--Hopes Lorie enjoys her yoga
<--just can't get into yoga
<--is just to darn hyper or something?
<--is picking up her jaw off the floor after reading dear janie's post!:-(
<--sent her prayers and hugs!

<--will be doing a cardio(thanks to chicken wings last night x( ) and PUB!
<--needs to get back on track today.
<--needs back on track vibes!!!!! Please;-)
<--sends hugs to those who need them!
<--bbl
 
<--is glad cathy is taking a rest day
<--sends amelia back on track vibes
<--tells her that <--is WAY hyper and, so far, has found yoga just about the ONLY thing that helps turn <--'s mind off
<--thinks amelia should try it!!!
 
<--- says good morning to lorie, cathy and amelia
<--- hopes those with issues are doing OK
<--- thinks lorie is becoming a yoga fan <--- always feels mentally good after yoga
<--- send amelia get back on track vibes
<--- hopes cathy enjoys her rest day
<--- is probably going to do KPC today but can't quite decide
<--- is starting to see some light at the end of the tunnel with work - worked every evening last week and on saturday x(
<--- hopes to have time to bbl! :7
 
<--says, whoa! what was that?!
<--realizes it was the blur that was shelley
<--wonders if she recognizes today's song
<--hopes she can blur back in later
<--thanks everyone for their input about STS
<--will reply later
<--is gearing up the motivation...
 
<--ask Lorie what is a good staring yoga workout?
<--wonders if the house has to be quiet?
<--has a two year old that is the master of destruction and noise!
<--needs to have something to calm her down a bit!
 
<--has a yoga dvd that <--could send amelia to try
<--it's called yoga for inflexible people and it shows a lot of modifications to the moves and helps you to learn how to do it
<--doesn't think it's the best dvd but good to get an idea of how to do the poses
<--thinks a REALLY good dvd for her would be yoga for stress
<--has just started this whole yoga thing, so really would not be the one to ask
<--thinks that would be a good question to post on OD
 
<---waves goodmorning, but slowly, since my arm is frozen
<---thinks it is colder here today than it has been all winter
<---thanks Shelley and you other Canucks for the cold blast
<---also sends hugs to those in need
<---answers Catherine from last night: Yes, we have been to St John every other years since our 20th anniverary. Hmmmm, this is 6 or 7th time. I have been to Yellowstone for a quickie drive through about 28 years ago, but DH has never been.
<---is going to drive for the first time since surgery today
<---is excited!
 
<--says brrrr...it's cold here too!
<--gives a shout out to Heather
<--is sad that here B&G thread was blown out of proportion :(
<--is happy that Lorie enjoys yoga so much
<--is with Amelia about not being able to get into it
<--is not a hyper person
<--is extremely laid back
<--guesses that yoga doesn't give the endorphin rush so doesn't do it
<--wonders if Cathy is planning something on her rest day?
<--waves to Ronne, Shelley and Robin
<--is off to work!


Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt
 
<---Sorry to hear that Lorie is fighting the insomnia demon...DANG
<---Pats her head and hopes she sleeps tonight
<---Waves to Cathy and wishes her a good Monday..if that is possible :)
<---Agrees that Monday is here too fast!
<---Sends Amelia good vibes and hugs right back at her! :)
<---Glad to hear Ronne is catching up...missed her!
<---Waves to the blur that is Shelley! :)
<---Waves to Robin and tells her to be careful driving today! :)
<---Waves to Phyllis and wishes her a very good workout
<---Hopes everybody else made it through the weekend okay
<---Says DH and <---caught up on the laundry with our new appliances...WHOOHOO!
<---Is very blessed
<---Says my 15th wedding anniversary is on Thursday
<---Cannot believe how quickly time goes by
<---Thinks it is great to be married to your best friend
<---Wouldn't trade DH for anything!
<---Skips out of thread...BBL!
 
<---Dabs her eyes after reading ^^^ tells Ronne that she feels so blessed after reading about Janie and her troubles...
<---Thinks that <---is a sentimental schmuck sometimes but knows that a solid marriage based on friendship, mutual respect and unconditional love is very hard to find these days.
 
<--- slowly enters the thread & waves to everyone
<--- feels a bit out of the loop but sends lots of big (((HUGS))) to all in need
<--- hopes Lorie enjoys her yoga
<--- loves yoga & Eionn too!
<--- agrees with Cathy... Monday definitely got here way too quickly!
<--- is certain that Amelia won't have any problem getting back on track
<--- thinks she is an inspiration but sends her some back-on-track vibes anyway
<--- doesn't know what's going on with Janie & will need to go check out her post
<--- hopes Ronne enjoys KPC (if that's what she decides to do)
<--- hopes she has time to chat more now that she can finally see that light
<--- waves to the Shelley-blur & hopes she comes back!
<--- tells Robin that it's awfully cold here too
<--- is excited that she's been released to drive!
<--- loves Phyllis' quote & totally agrees with it!
<--- is glad that Melissa & her DH got caught up on laundry over the weekend
<--- did that too but not with new appliances
<--- sends her some early Happy Anniversary wishes
<--- agrees with Ronne... Melissa's posts about her DH always leave me feeling warm & fuzzy too
<--- needs to go find out what's going on with Janie now
<--- will BBL
 
<---Waves to Kel and warns her that it has been a crazy weekend here on the forums...almost cried several times after reading several posts...
<---Hates that so many are going through rough times
<---Suggests that we who are doing okay send some good vibes out
<---Will be adding extra prayers and counting blessings all day
 
<--- is sitting here it utter shock after reading Janie's post
<--- can't imagine going through that & really hopes she's okay
 
<---waves good morning to all
<---feels like crap
<---is staying home from work today
<---will probably watch movies and sleep most of the day
<---is sorry <--- wasn't around over the weekend
<---must've missed a lot
<---doesn't know who is dealing with tough issues, but <--- is sending geat big (germ-free) hugs to all in need
<---wants to do personals, but lacks the energy for it
<---is very sorry :(
<---hopes everyone has a good day
<---may try to check in again later
 
<--- is back
<--- wonders if the OAL posse needs to form up and head out to Janie's?
<--- is sickened by her post:(
<--- can't imagine anyone wanting to hurt that sweet woman!
<--- hasn't read above, but thanks Lorie for today's lyrics ;)
<--- thinks she probably picked about the only line from the song that would be usable in this forum:p
<--- slept on the couch again last night and consquently is tarred and also has rampant PMS so is cranky
<--- doesn't think it's a good combo but will try to keep things in check
 
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