I'm Starting STS Tomorrow!!!!
- Thread starter Miss Lee
- Start date
orphylea
Cathlete
Hey Michele- I just started STS with DH today and it was so much fun! I think the best part was that I kicked his butt on pushups and well, everything. 
Anyway, it flew by and I think you'll love it! Good to know that someone else out there is on my schedule for STS. Let me know how it goes!
Anyway, it flew by and I think you'll love it! Good to know that someone else out there is on my schedule for STS. Let me know how it goes!
LaughingWater
Cathlete
Patti, I'm impressed that you outperformed your DH on pushups!
Michele, have fun! I love hearing forum reviews, so post some thoughts if you get the chance.
Michele, have fun!
I love hearing forum reviews, so post some thoughts if you get the chance.
bceogirl
Cathlete
Michelle........GOOD LUCK and HAVE FUN this morning!!
I'm doing disc 10 today , starting the last week of Meso 1 . I am LOVING it ! I KNOW you will , because I was a CARDIO girl 100% before STS and I look forward more to my weight days now !!!
It's smart to lay things out the night before. Phyllis gave me that tip and it makes all the difference. Once, the wrong card printed out (still don't know how that happened!) and I didn't notice until the workout started and I was running around trying to get weights, not knowing my right weight amount , and it was chaos ! I do not suggest that !
Let us know how you like it !
Becky
I'm doing disc 10 today , starting the last week of Meso 1 . I am LOVING it ! I KNOW you will , because I was a CARDIO girl 100% before STS and I look forward more to my weight days now !!!
It's smart to lay things out the night before. Phyllis gave me that tip and it makes all the difference. Once, the wrong card printed out (still don't know how that happened!
) and I didn't notice until the workout started and I was running around trying to get weights, not knowing my right weight amount , and it was chaos ! I do not suggest that !Let us know how you like it !
Becky
buffettgirl
Cathlete
You go girl!
I got a bedroom set up with weights, bench, ball and started disc one last night. Boy am I sore today ! I'm going to buy a pull up bar and get it attached to the door frame also.
I found a used dumbbell set that I love, it's Ivanko 12 sided with the ergo grips, 5#-40# so I should be all set.
I found a used dumbbell set that I love, it's Ivanko 12 sided with the ergo grips, 5#-40# so I should be all set.
bayerngirl
Cathlete
Michelle, you gonna like STS! Have fun! Are you doing the 3 or 6 month rotation? I am doing the 6 1/2 month. Lot's of fun!
fit44
Cathlete
Michele,
You are going to LOVE this program!!!
I'm doing a 5 1/2 rotation. I'm in the second week of Meso 1 (week 3). I'm loving every minute of these workouts.
There is one problem...... I think STS has ruined me for all for other workouts!!!! I honestly don't know what I'll do after. This is by far the best workout program I own. I'm so addicted to the intensity!!
Have fun and enjoy the DOMS!
Oh, add epsom salt to your grocery list
You are going to LOVE this program!!!
I'm doing a 5 1/2 rotation. I'm in the second week of Meso 1 (week 3). I'm loving every minute of these workouts.
There is one problem...... I think STS has ruined me for all for other workouts!!!! I honestly don't know what I'll do after. This is by far the best workout program I own. I'm so addicted to the intensity!!
Have fun and enjoy the DOMS!
Oh, add epsom salt to your grocery list
Becky L
Cathlete
Yay Michele!
I just started Saturday myself. That first disc flies (and fries) That's an excellent idea to set everything up ahead of time.
I may be crazy but I decided to do the insane rotation that Cathe gave. Yesterday was Imax 2! She may be trying to kill us...
Have a blast!!
Becky
I just started Saturday myself. That first disc flies (and fries
) That's an excellent idea to set everything up ahead of time.I may be crazy but I decided to do the insane rotation that Cathe gave.
Yesterday was Imax 2! She may be trying to kill us...Have a blast!!
Becky
