I'm so sore.... :(

[crazystepr]

Dear god, please someone help me. I did the 4DS Kickbox yesterday and the leg section killed me. I haven't done legs in a little while and so I knew I'd be sore but I can barely move. I look so ridiculous trying to walk around at work. Everything hurts. I just want to go back to bed and wake up when the DOMS are gone...

Allison

 

[dss62467]

Good to know what I've got on my horizon for Friday morning. I'm planning to do this one on Thursday night! Friday is casual day, so I can wear comfortable shoes...

 

[bella30]

I am so glad to know I am not the only one. I did kickbox on Saturday. I started it, and thought 'when is this going to get tough? My heart rate isn't up'. Towards the end I was sweating and didn't even realize it, I was so involved in the workout. I was sore yesterday, and I am still even sore today. My arms are really hurting! It is a great workout.

 

[lainiefig]

Yikes, I have this one planned to do today. Now I'm a little nervous!

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[crazystepr]

No, no, don't be nervous! Like I said, I haven't done legs in at least a week and a half and I think that's why I'm so sore. My upper body isn't as sore at all. The KB itself was so incredibly fun. (And I HATE kickboxing!) I had such a fun time doing it. The leg work was great to. I'm just really feeling it today since I hadn't done leg work in a while.

Have fun doing it. It's quite a gem!

Allison

 

[LauraMax]

Sore is GOOD! I always feel like I've accomplished something major when I have DOMS. Enjoy it while it lasts!

I really love the KB portion too. I just wish it was about 20 minutes longer. ;-)