I should pay more attention to....

T

Teddygirl

Cathlete
the premixes, I brought SJP + Step Blast haven't done it yet. Anywhoo, just bruising and never noticed that there was a premix to view :+ And whatcha know You mean to tell me, all this is on the SJP DVD 23 additional workouts. OMG, I must be stuck on stupid :+ I need to pay more attention when ordering my DVD's ;( :D :(

Teddygirl~


The following Premixes are from Step, Jump and Pump

#1 - All Step – 26 Minutes
#2 – Step & Weights – 46
#3 – Step & Hi/Lo – 45 Minutes
#4 – Step, Hi/Lo & Weights – 65 Minutes
#5– Step & Hi/Lo Circuit – 44 Minutes
#6– Step & Weights Circuit – 46 Minutes
#7 – Hi/Lo & Weights Circuit Add On– 39 Minutes
#8 - All 4 Weight Segments Add On– 19 Minutes
#9 - All 4 Hi/Lo Segments Add On– 19 Minutes

The following Premixes are from Step Blast

#10 – Combo 1,2,3 – 41 Minutes
#11 – Combo 1,2 & Challenge – 44 Minutes
#12 – Combo 2, 3 & Challenge – 45 Minutes
#13 – Combo 1,3 & Challenge – 44 Minutes
#14 - Combo 1,2,3(Add On)– – 31 Minutes
#15 - Combo 2,3 + Challenge (Add On)– 35 Minutes

The following Premixes combine sections from SJP and SB

#16 – Step and Hi/Lo – 90 Minutes
#17 – Step and Weights – 63 Minutes
#18 - Step, Hi/Lo & weights Circuit– 85 Minutes
#19 - Step and Hi/Lo Cardio Circuit– 60 Minutes
#20 - Step, Hi/Lo & Weights Circuit– 85 Minutes
#21 - Step and Weights Circuit – 81 Minutes
#22 - Step and Weights Circuit #2 – 68 Minutes
#23 - Weights and Step Circuit – 61 Minutes
 
That's truth, I didn’t know Kick Max had 4 premixes, didn’t know all this was available too me, AWESOME. I heard one of the girls mention KM bootcamp and then I look and whatcha know.

I need to get out of the house more or something :+ :* :p I guess, or I thought the premixes, if you were short of time or something and needed a VERY quick workout.

Teddygirl~
 
Well, and the premixes are why Cathe workouts are such a GREAT deal for the money.

Back in the day...the old Firm studio used to remix their workouts and then sell them as separate VHS workouts. It s*cked and that was when I quit buying The Firm...why pay twice for the same stuff?

Cathe gives you alot of bang for your buck.}( :D }(
 
>why pay twice for the same stuff?
>
>Cathe gives you alot of bang for your buck.}( :D }(

Amen sister ~;) :D Starting this day, any of Cathe's workouts i purchase, Oh..DVD Babe :) DVD :9

Teddygirl
 
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