Hi Cathe or SNM,
I have a question about STS Total Body Workout and the Workout Manager. I can't seem to see or locate in the Workout Manager Upper Body Only premix - 24.00 min as indicated on the back of the dvd and on your website at shop cathe.com under workout dvds- STS Total Body- clicking on the premixes tab. How and where can I locate this in the workout manager? I can only find STS Total Body listed at all except on the workout manager select STS Workout then scroll down to find STS Total Body workout near bottom of list then it shows just a few. It shows STS Total Body- Isolation and Compound. Then under premixes it only lists two options: Timesaver - Compound Only exercises = 53 Minutes, and Lower Body = 22 Minutes. So, here[s the problem I can't locate in the workout manager under either DVD selections or STS Workouts for STS Total Body all 8 premixes as shown on front of dvd or the Lower Body Only premix that is 24 minutes. Could you please let me know where to find it and the breakdown? I would also like to know what the chapter breakdown shows for the exercises for the Upper Body only premix. Thank you in advance because I'm really interested in trying this out but would like to know more beforehand.
Thanks bunches!
Nora
I have a question about STS Total Body Workout and the Workout Manager. I can't seem to see or locate in the Workout Manager Upper Body Only premix - 24.00 min as indicated on the back of the dvd and on your website at shop cathe.com under workout dvds- STS Total Body- clicking on the premixes tab. How and where can I locate this in the workout manager? I can only find STS Total Body listed at all except on the workout manager select STS Workout then scroll down to find STS Total Body workout near bottom of list then it shows just a few. It shows STS Total Body- Isolation and Compound. Then under premixes it only lists two options: Timesaver - Compound Only exercises = 53 Minutes, and Lower Body = 22 Minutes. So, here[s the problem I can't locate in the workout manager under either DVD selections or STS Workouts for STS Total Body all 8 premixes as shown on front of dvd or the Lower Body Only premix that is 24 minutes. Could you please let me know where to find it and the breakdown? I would also like to know what the chapter breakdown shows for the exercises for the Upper Body only premix. Thank you in advance because I'm really interested in trying this out but would like to know more beforehand.
Thanks bunches!
Nora