I need a sub for CTX Step & Intervals

You could do half of one of the Imaxes or one of the Step Blast premixes (Combo 1, 2 & Challenge is 44 minutes). Both are slightly longer than SNI though - don't know how time crunched you are. I know I always am! ;-)

Sue
 
Gin Miller's Intense Moves is a shorter workout than the Imaxes, but longer then S&I- I will sometimes do that one when I want a shorter interval step workout.

"You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]
 
I've thought about buying Gin's workout. Is this one very intense? I have had hers in the past and they just didn't get my heart rate up there. hat's your opinion? Thanks- Susan
 
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