I-Max vs. CIA Extreme Intervals

[Aquajock]

I saw a post recently on this site about CIA's Extreme Intervals #2101. Does anyone know how it compares to Cathe's Interval Max tape? The only other tape I've ever seen compared to I-Max is Gin Miller's "Intense Moves", and I found that much more moderate than I-Max.

Has anyone done both I-Max and Extreme Intervals?

Annette

 

[murph]

Even--love them both.

 

[Nancy C]

Love them both too

But, for me..IMAX is tougher;-). The intervals are longer and more intense and focused. That's not to say the Intervals in Extreme are easy but I was able to do them all the first time and didn't suffer that "when will this ever end, because I'm about to die from lack of oxygen" feeling.

http://members.aol.com/naconfer/images/stpattychickvfnutgif.jpg

 

[litterbox]

Three Main Differences

Cathe gives you a much more thorough warmup in IMAX.

Cathe cues better than Mindy does.

Mindy's intervals are very "ankle-intensive", whereas Cathe's seem to distribute the work over the entire leg, thus giving you some extra leg work, without as much stress to the joints.

Can you which one I think is better???