I like Pahla Bowers on YT

[~Elsie]

Just would like to share another youtube channel that I think is fun with you. Perhaps you have worked out with her before, but anyway .....just thought I'd share.


https://www.youtube.com/user/PahlaB1/featured

one of my faves of hers

 

[bayerngirl]

So many great FREE workouts on youtube I will give her a whirl on day. Thanks!

 

[desertambrosia]

Just would like to share another youtube channel that I think is fun with you. Perhaps you have worked out with her before, but anyway .....just thought I'd share.


https://www.youtube.com/user/PahlaB1/featured

one of my faves of hers

I love ladders, I will have to check it out

 

[~Elsie]

She's just a lot of fun & I enjoy following along with her. She 'warns' that her workouts are NOT over the top difficult though. You know if you are looking for that. Millionaire Hoy is the man for that(whom I adore)! There is no way I can keep up with him all of the time and I would lose too much weight.