<---I like mine with lettuce and tomato

<---waves to everyone
<---grabs another cup of java
<---so glad of everyone's cheerful moods
<---glad Shelley out of HH
<---sorry to hear Miss Sadie got in trouble
<---those darned squirrels, hasn't anyone told them it's a "dogs" world:)
<---love the poem, or is it lyrics?
<---glad Meg has Monday off
<---wishes <-- could have some of Robins unclean treats too
<---posted a poem in another post, about Sisters...
<---everyone here needs to read it too:)
<---there <-- was having a heated discussion in class last night, I/O Psych, and started to feel a little insecure, letting others over voice <--, and <-- start fading into the background as usual, but then, you guys came into <-- thoughts, and believe it or not <-- didn't feel so insecure anymore...<--mustered up the courage to speak up and "wow", the other "quiet" people that were also letting the "loud" people take over started to speak up too...and the "loud, obnoxious" people weren't so loud anymore...it turns out there was no right or wrong answer, just to be heard felt good...it was a good night
<---again, that "sisters" poem is dedicated to everyone <-- met here on Cathe's forum
<---wishy washy <-- know:p, but oh what the heck, {{{{{{{HUGS}}}}}}:)
<---going to do musclemax today
<---still sore after coremax and Imax3, but it's such a good sore..."burn baby burn..."

Carrie

http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/189.4/.png[/image][/link]

http://www.picturetrail.com/uid6743693"
 
<---innuendo, innuendo, innuendo
<---thanks Shelley
<---thinks the extra "n" makes it even more of a WO
<---never believed DH when he told me "that" would cure any number of woes, but seeing Shelley is believing
<---also thanks Carrie for the sisters poem and says You Go Girl for speaking up in class
 
<---is glad Wendy’s having a day of rest, well needed
<---chuckles at Robin’s lib workout, and actually tries it:p
<---hopes Shannon takes it easy and recovers soon
<---looks outside at the beautiful sunny autumn day
<---wonders what the heck?!?, it’s always nice when <-- have to be in
<---Shelley, put a couple pieces of pepperoni on your salad, and imagine it’s pizza:p
<---have to dash off, grrrrx(
<---oh yeah, happy Friday Eve!!!


Carrie

http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/189.4/.png[/image][/link]

http://www.picturetrail.com/uid6743693"
 
<---is still missing an awful lot here
<---thinks it may have to do with all these references to innuendo
<---tells Robin that while it may be a low impact workout for the feet, saying innuendo is a high impact workout for the jaw
<---wonders if that would make up the difference for not being able to do an Imax
 
<---tells Shannon innuendo is an upper body WO
<---tells Shelley "it" works for DH too
<---must make an attempt to make "it" work for me
 
<--- jumps in durig coffee break for a chat
<--- thanks Tammy for prayers re: Sis.
<---'s Sis is not any better, but she had an upper GI sereis done to rule out an bostruction. There isn't one, TG.

<--- just ate a South Beach Diet Meal replacement Bar "Caramel Peanut Crisp" and it tasted very yummy! Try these!

<--- has that JB song on my running mix !

<--- hopes Robin has a great weekend with family and treats!

<--- just read about Shannon's stress fracture , Boo Hoo!


Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
<--waves good morning to all Catheites from couch
<--thanks Tammy for get well wishes
<--says they worked:7
<--is feeling really good, but pooped
<--is spending entire day on couch with Megsie
<--loves baking and preparing for company
<--would come help Robin if <--could
<--but only for the baking part
<--would want to watch all that cleaning going on too
<--is really glad Shell's out of the HH
<--giggled at Wendy's innuendo;)
<--giggled at Robin's idea of an upper body WO too
<--hopes her lips don't start looking like Lisa Renna's
<--likes Lisa Renna, but just not her lips
<--'s glad Boybert has DH back safe, sound and energetic;-)
<--could care less about <--'s libido
<--tells Shannon not to get too excited during low impact and mess with the poopy stress fracture
<--hopes it doesn't take long to heal
<--thinks Abby Normal sounds like <--
<--assures everyone that "that" ain't curing any of my woes...at least not now
<--is proud of Carrie for speaking up
<--says "Yeah, Baby" in best Austin Powers voice:)
 
<--was catching up on yesterday's thread
<--had a female thingy done
<--thought that was too gross to sharex(
<--wants to know How's Nancy doin'?
 
<--- tells elaineee that nothing is too gross to share:p
<--- just heard from her SO that Miss Sadie caught a mole in the backyard this morning, little scamp that she is
<--- says that dog can be such a little softie, but as soon as it's walk time, she becomes a little coiled spring
<--- got a good UB workout walking 120 lbs worth of dogflesh last night
 
<-- is back from bootcamp
<-- says Abby Thursday is all abs for the hour
<-- swears they love it
<-- thinks they are all a leetle off kilter
<-- can relate :p
<-- was LOL when <-- and the park groundsman came over to talk to <-- after everyone left and <-- was cleaning up and we started in on "is it raining *already*?" because our jobs suck when it rains
<-- has determined that that conversation is the high point of the morning, along with the 6am class giggling and laughing during about 5 solid minutes of one exercise
<-- is having a grand time with all of them
<-- somehow missed Shannon's stress fx
<-- sends her tons of love and even more patience
<-- was most impatient during the healing process of her own stress fx
<-- did not run or jump for 2 months :eek:
<-- misses Tig's avatar
<-- understands, though
<-- thought of the perfect photo to use for her own avatar, but <-- is 3 in the photo and <-- isn't sure if that qualifies as a baby photo?
<-- continues to be impressed by Shelley (and her SO for that matter)
<-- has a frighteningly sore left knee from yesterday's running
<-- will have to start icing it soon after all the runs
<-- is nervous about the 10k tomorrow night, as the girls <-- is running with will likely take 70-80 min and it starts at 8:15pm :eek:
<-- is off to eat breakfast
 
<--can't understand that anyone could love abs for an hour
<--thinks that <--'s abs need an hour WO
<--lol at Shelley's dog:D
<--hopes Megsie feels better today
 
<---is glad elainee's gross female parts are feeling OK
<---is glad Shelley's gross female parts are feeling Yowza
 
<-- tells elainee that they are all going for those washboard abs
<-- silently tells them they should lose their 40+ extra pounds first
<-- tries to make it fun since they insist on it
<-- swears they do!
<-- personally thinks they are crazy and don't understand
<-- didn't do one crunch today
<-- is sleepy
<-- is going to "read"
<-- thinks maybe reading will turn into sleeping...
<-- should go find George first so he can help
<-- is proud of her little man because he is the best study buddy and he is the best nap helper around!!
 
<---was wondering earlier why Tig's avatar is gone
<---hopes everything is okay
<---thinks anybody who wants washboard abs is nuts
<---has given up on that personal goal forever :p
<---just ate two chocolate chip cookies, which certainly won't contribute to washboard abs
<---is feeling quite happy with those cookies in the tummy
<---is impressed with Miss Sadie and wonders if Shelley will loan her out?
<---has mole tunnels all over the yard, because apparently the cat has retired from active duty
<---is glad Elainee is feeling better
<---waves Hi to Judy!
<---just checked out Meg's new avatar (okay, so <--- hasn't been around lately!) and really likes it
 
<---has finished all the work on my counter and still has 2 hours
<---can't leave early
<---has to save vacation time for possible 2 week trip to Thailand next spring
<---is getting bored
 
<--forgot to send healing hugs 'o love to Shannon and her stress fracture
<--sends healing hugs 'o love to elainee and her surgery
<--says that we are all female and have the female parts at one time or another, so don't worry!
<--is back from running (driving) to the store for a HRM
<--hopes that it helps <--figure out when the weight loss is so slow!!!
<--is with Ame in finding Jellibean to help <--with a nap
 
<--thanks Michele for passing on the tune
<--made <--smile inside
<--send a wave back to the Ultra Hip Doodles
<--is amused the former friend was surprised that <-- deleted her from gmail contact list
<--advised ex SO <-- wouldn't feel the need to send her anymore jokes
 
<--- is back from lunch
<--- did NOT get cookies
<--- wishes she had got cookies
<--- will be truly glad when today is over and done with
<--- wonders why Ame is impressed with her and her SO?
<--- welcomes Robin to come and play, since she has so much extra time
 
<---runs in waving and hugging everyone
<---adds Elaine and Shannon to the prayer and thinking of you list
<---hopes Elaine's female parts heal quickly
<---hopes Shannon's stress fracture heals quickly
<---hopes everyone else is continuing to heal, rest, work, play, sleep, eat and work out according to necessity and plans
<---hopes sis is feeling better today
<---tells Robin to check out the "stuff" photo album in <---'s pic trail when she gets a chance at home
<---lets Robin know the boys had <---post 3 of those pics just for you;-)
<---tells Megadoodle there's pics of the graveyard and "meat oven" per her request yesterday:7
<---wants to "talk individually" with youse guys but alas...<---must get outta here
<---:*
 
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