fitnatalie
Member
Just wanted to let everyone know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day.
Yes, it does effect my exercise performance, I can still exercise, but not at my best ability!
Remember when girls were "excussed" from p.e. because of it?
Does it effect any of you?
Yes, it does effect my exercise performance, I can still exercise, but not at my best ability!
Remember when girls were "excussed" from p.e. because of it?
Does it effect any of you?