I have to brag

[runfree]

Last weekend I got certified as an insructor and we had a bodypump challenge. We had 6 stations of two different exercises to do and lift as heavy of wt as u could with good form for 15-20 reps. Anyway Everone was impressed at how much I could lift. I lifted the most out of all the women there(there was only 6) but even the instructors where impressed, anyway, I was thinking I have to credit STS. I had just finished a rotation a month before the training! Even when they first told us we would be lifting weight heavier than we ever had before, I was thinking bring it! Thanks cathe

 

[JT]

Congrats on your certification, I know it's not easy since I used to be AND congrats on your strength to lift those weights. Be Proud!!!

 

[maddiesmum]

Good for you! Brag away!!!

Clare

 

[runfree]

Thanks! I owe it sts!

 

[Jenniferlove]

that's fantastic - congratulations! you should wear your Cathelete shirt

 

[missyt]

Congrats!!!!!

 

[Sadiex27]

You should brag! Congrats!

 

[cbillekop]

CONGRATULATIONS!! You've earned it!

 

[Trixoo]

Oh that's fantastic...good for you! Did any of the others ask you how you got so strong?

 

[complik8td]

Congrats!! Good for you!

 

[DebbieH]

Brag away! That is awesome! STS is simply amazing!!!!