I have the P90x discs ... how do I use them?

[jcm]

My DH brought home a coworkers P90x discs for me to try, but all I have are the discs. I have no idea how the program is layed out, which discs to when, what order, etc. This is the first rotation I've tried since completing Cathe's STS twice. Could those who have completed the program let me know what discs to do when or tell me where I could find out? Thanks!

Jen

 

[fit44]

Here are the workout sheets.
http://www.teambeachbody.com/home/-/dl_get_file/cc742bc9-e285-4ec6-ac05-0f37feccb7ff
P90X has 3 rotations: Classic, Lean & Doubles
P90X Schedule | P90X Workout Schedule | P90X Workout Sheets | Classic Lean Doubles

 

[jcm]

Thanks! Exactly what I couldn't fine! Not sure if I'll get through this or not. When I previewed the guy kind of bugged me. He's no Cathe

 

[fit44]

You can choose cues only and you won't hear his silly chat.