<---I got chiiiiiills, they're multiplyin'

SRP

SRP

Cathlete
<---waves a grand good morning to everyone
<---hopes y'all have lovely plans for the day
<---needs to clean house and do a few odds and ends, but nothing major
<---went to a dance recital last night
<---was there for three and a half hours!!!
<---enjoyed all the routines but was very ready to get out of that chair
<---doesn't plan to sit down very much today
 
<--and I'm losing controol
<--waves a happy good morning to Miss Shannon
<--wonders how SSS is tolerating cario?
<--is still working on laundry max x(
<--but has no other big plans today
<--besides B&Gs and pullups
<--thinks those sound like BIG plans LOL
<--will repost dress <--bought yesterday: http://www.anntaylor.com/catalog/pr...egean Blue&defaultSizeTypeFromCategory=Misses

<--also bought a brown shrug to wear over it
<--bought several other cute things
<--was busy yesterday :D

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---is glad to see Catherine!
<---thinks her new dress is pretty sexy }(
<---wonders if there's a special occasion, or did you get it just because it's pretty?
<---says the SSS is improving, and there's just a little bit of discomfort here and there, and it tolerates cardio
<---agrees that B&G and chinups sound like big plans!
<---will do Low Max and some abs, but doesn't know which abs yet
 
<--Waves Morning To The Gang!
<--says, No plans for today<--needs to workout sometime today!
<--doesn't know if the workout will be fit in to <--busy schedule(sp) of sitting and watching TV }( :+!
<--Also needs to do some house cleaning,Laundry x( !
<--Hopes Shannons 'dance recital butt' is better today;-) !
<--is feeling guilty<--bought a sugar free chocolate cake and it was very good!<--had two pcs yesterday x( !
<--says OH WELL,atleast its out of my system!
<--Waves to all the gals<--needs to come around more!
<--waves tootalu and heads towards the coffee pot!

ETA <---Waves at Catherine and LOVES her dress!<--Thinks its very tropical and sexy!<--Hopes she has fun in it}( !
 
<--waves to Amelia
<--agrees she needs to come around more
<--'s new dress is very different for <--
<--does have a few social events that <--needed something to wear
<--thinks this will fit the bill at least for 1
<--hopes Shannon enjoys LowMax
<--is waiting for breakfast to digest and then off for B&Gs
<--off for more what was it Robin calls it? Ahh, dark elixer of life :D

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--tells catherine that her dress is a kind of dress<---would Definalty buy! (of course <--needs to loose somemore weight first,LOL,still has a good forty pds to loose until<--is satisfied)
<--Hopes Catherine has fun with B&G!
<--Isn't sure what WO to do today,but<--needs to do something!
<--is dragging butt today!
 
<--- waves to Shannon, Catherine and Amelia
<--- was busy yesterday
<--- understands the dance recital butt thing
<--- is thankful Sophie doesn't do the dance thing anymore
<--- thinks Catherine's dress is very pretty and would look awesome with a brown shrug
<--- hopes Amelia figures out what workout to do
<--- is off now and probably won't be back
<--- hopes y'all have a lovely Sunday
 
<--sounds like Shelly has had a busy weekend
<--hope it was fun busy ;)
<--just finished B&G standing legs followed by SP&J Hi/Lo and abs/planks :eek: :eek:
<--just knows she looks like an idiot doing the floor aerobics
<--is glad there's no camera around LOL!!
<--is wondering what else <--can get into today, hmmmm,....

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--cuz the power you're supplyin', it's electrifyin'
<--waves good morning
<--wonders who's dance recital Miss S went to?
<--really loves Catherine's dress and is glad to finally get to ask someone this question: how do you wear spaghetti straps with a bra???
<--says unless you never take off the shrug?
<--has never worn spaghetti straps in her life, but would like to
<--is supposed to go on a bike tour with DT today, but has a sore back and sore knees
<--says for some reason, biking makes her back and knees even more sore
<--can easily go to the gym today and do a strength WO, just can't bike
<--thinks DT may pass it up too, as he was up most of the night working
<--says, yes, there was an emergency at work and the guys were on a conference call at 2 am on a Saturday night!!
<--wonders where Miss Tammy is these days?
<--has much coffee to drink
 
<-- absolutely adores that dress
<-- wants one }(
<-- keeps forgetting <-- don't *wear* dresses
<-- kept trying to buy some when we were in the ATL store
<-- kept having to remind <--self
<-- is up and at 'em nice and early this morning
<-- has put in the last load and then <-- will work out (LM) and perhaps LL after that :eek: }( and then we're heading to Costco
<-- is excited about the day ahead :+
<-- is also excited about Barry's Bootcamp
<-- cannot fit into *any* of <--'s pants ;(
<-- can't take the time to organize food, timing, etc during this SFH (ummer rom ell)
<-- will get right on losing on 7/22
<-- is off to search for the july 4 5k signup in our town
<-- has 5 weeks left in the SFH :-( :7
<-- will be going to our neice's first ever dance recital next weekend
<-- expects to be rather bored since she's 5 so they can't have her on stage the whole time!
<-- will make it worth the trip by going to the Easy Spirit outlet while we're up there }(
<-- asks Catherine what about the shoes???

ETA: <-- thought to wave to FN but <-- didn't want to be presumptious :p
<-- now waves wildly
 
<--doesn't think 5 weeks sounds so long
<--thinks that still leaves time for a LOFS (ots f un ummer) :p
<--is afraid that Ame and some others here might read her other post
<--warns youse not to
<--is afraid that some of youse will hate <-- and pelt her with large hunks of chocolate :p
<--begs you please not to hate <--
<--is disappointed that Miss Melvin did not stop in yesterday :(
<--wonders where Miss Robinella is today?

ETA:<--watched Music and Lyrics last night and thought it was cute
<--apparently likes every movie Hugh Grant has ever starred in
 
<--- wildly waves at Cuz, Catherine, Amelia, Shelley, and all who follow
<--- knows how Cuz feels because she sat through a looooong commencement yesterday
<--- says went to a post commencement dinner afterwards and had a very long and busy day
<--- is glad the SSS thing is improving
<--- LOVES Catherine's new dress!!
<--- also looks idiotic doing aerobics -- floor, step, kick boxing -- you name it, she looks stupid doing it;) :7
<--- looks okay on her elliptical though:7
<--- 's butt is dragging right alongside Amelia's
<--- wonders what Shelley is busy with
<--- needs to do laundry but plans to blow it off
<--- needs to workout but isn't sure she has time today
<--- didn't get a workout in yesterday either and it's been about 3 weeks since her last workout (not counting all the walking on vacation)
<--- is going to her IL's today
<--- sent Mel an E-card for her birthday but she apparently has not viewed it yet
<--- is supposed to be notified by Hallmark once the card has been viewed
<--- hopes all is well with Sis and her DS's
<--- wonders how Robin's strawberry shortcake turned out
<--- wonders if Robin finished her planting
<--- better get cracking around here
<--- edits to wave at Ame and Nance
<--- thinks riding a bicycle is very uncomfortable and something you have to do often in order to get used to it
<--- is always uncomfortable on her bike
 
<--is shopping again
<--needs a second pair of work sandals
<--wonders how Michele's shoes worked out in Italy?
<--loves Zappos, and is very disappointed they don't carry Munro
<--says for some reason these days, Munro is the only brand that fits <-- :(
 
<--shoe?? did someone mention shoes LOL
<--tells Ame <--has a couple of pairs that should work with dress so didn't buy any
<--can't believe <--just said she doesn't need new shoes :D
<--tells Nancy <--will wear a strapless bra with the spagetti strap dress otherwise would definately leave the shrug on ;)
<--can not go braless :eek: :eek:
<--knows others that do
<--is sorry that Nancy's DT was working into the wee morning hours
<--but is glad it may work out so that FN doesn't have to go on that ride
<--wonders why Nancy is sorry worried about her other thread?
<--sees nothing wrong with it
<--unless <--is looking at the wrong one-about the scales
<--asks Nancy are those blueberries in your Avi?
<--thanks Michele for her support about <--looking like such a dork working out
<--puts on her stern mother like face and tells Michele "you find time to workout young lady"
<--seriously just do 20-30 mins and you'll feel so much better ;)
<--bbl
Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---cleaned the house
<---will kick back and enjoy the rest of the day
<---will include a workout in that enjoyment, of course
<---read Nancy's other thread
<---won't throw chocolate or anything at her ;)
<---hopes she doesn't worry too much about the dumb scale though
<---refused to weigh self this month
<---says the measurements were fine, so made the very tough decision to steer clear of the scale
<---is pretty happy about that now
<---expects that neither Catherine or Cuz look silly doing cardio
<---is glad Amelia enjoyed the cake
<---just finished lunch (without cake!) and needs to get the butt up and moving again
<---probably won't be back but will see y'all tomorrow

<---tells Shelley that if she does come back today, to read this:
<---will have a surprise to tell her tomorrow!!!!!
 
<--thanks Catherine for the dress explanation
<--tells Catherine she is looking at the right thread
<--doesn't really like to bring up weight issues on these boards, and worries about it
<--says yup, don't the blueberries look yummy?
<--thinks these shoes look VERY comfortable and perfect for work:
http://pic40.picturetrail.com/VOL282/1578952/5951789/258690024.jpg
<--loves that soft leather because of her bunions
<--is very disappointed to see no half sizes :(
<--will have to keep looking
 
<--thinks Catherine's dress is fabulous
<--could never go braless either
<--is anxious to see pics of her in it!
<--feels bad for Nancy and her knees
<--says the up side is that you can get all your other stuff done
<--went out for Mexican last night
<--had to after all that guacomole talk!
<--did the recital thing when kids were small and sympathizes with having to sit for so long
<--wonders if Amelia ever got her barbell?



Phyllis http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/pwmatt
 
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