Hey all thought I would share my work out this a.m. - Push Pull and I pushed the weights up to really feel it (good to do since the sets are short). Then Baron Baptiste Journey Into Power 2 yoga tape. 1.5 hours total(a miracle for me to go that long in the a.m.). And it was a great combo - one tape was short but intense the other fairly short but a real body opener.
I felt so happy after this! Then I realized my long workout made everyone late and had to put the family into hyper mode to get them out the door. Ah well.
So how about that standing ovation??
Julie
I felt so happy after this! Then I realized my long workout made everyone late and had to put the family into hyper mode to get them out the door. Ah well.
So how about that standing ovation??
Julie
