I did Joey last night!!!!

[TeTe]

BBC Shoulders and Back, of course!}( Love the soreness in my sides and lats today.

Didn't do the cardio, though. I'm so bad about skipping cardio!

 

[Beavs]

I'm glad you included the specifics...otherwise I'd really be wondering about why you had sore lats }( }(

 

[tneah]

Shoot, I was ready to read something all hot and juicy!

 

[LeanneM]

>Shoot, I was ready to read something all hot and juicy!

Me, too! }(

Leanne

 

[punka274]

I just did Joey too,he sure is a busy boy these days!}(

Can't wait for the DOMS tommorrow:7

I also did LIC-cardio premix....gotta have that daily dose of Cathe ;-)

 

[lederr]

HANDS OFF MY MAN!!!!!!!!!!!!! x(

 

[TeTe]

Sorry, Lorie, but I'm going to be seeing (and SWEATING with!!!)that hunka-hunka once a week for a while!}(

 

[lederr]

i'll fight you for him! ;-)

nah...we'll just share. i like rich, too.