How to tell you are addicted to Cathe???

[runlikeagirl]

One way to tell is if you are sick on the couch and all you can do is think about the is Kick Max work out you were unable to do. You think about doing it but you know that if you do you will be running for the bathroom. I am still on the fence though should I or shouldn't I??

That is me today!!!!x( It is driving me crazy. And on top of that I can't go on the Road Trip. x(

Lori:7

 

[eriniski]

If you don't think you would make it through, I wouldn't. When I am that determined I always try doing the warm-up and if I am not feeling it, I shut it off and do something else like read a book or magazine and try the next day!

Hope you feel better soon!

 

[kaylasmom321]

One good way to tell if you are addicted to Cathe is if you are asking on the forum if you are addicted!!! Seriously, though, if you think you can't make it through the workout without being sick, I'd say take a break. I went through this last month. I had to take a break for a few days, and mentally it was torture, but it gave me a chance to recover. I hope you feel better soon. From another Cathe addict!!!!(hey, at least its a healthy addiction!)

 

[netsnotes]

Annette Bethel

By watching FitTV BEFORE taking the kids to school. And then actually working out with Cathe AFTER taking the kids to school!

 

[beckymd]

You know you are addicted to Cathe when...

you are a 2nd year med student 2.5 months away from boards and you take time out of your study schedule to do a 60-90 minute workout daily.

-Becky