how to see food values

[pwmatt]

Is there a way to see individual food's nutritional values before it goes in a mealplan? I'd like to pick something and be able to look at the details. The only way I can see to do this is to view it under custom foods which allows me to see the breakdown. I have a feeling that there is an easier way.

I just joined nutrition yesterday and I'm still trying to find the ins and outs.

Thanks.

 

[cheval]

I don't know of an easier way to see individual food break-down before picking it. I also like to see that. Viewing by creating a custom food is the best way I know how.

April