How to schedule Cardio&Strength Training?

L

Lora

Guest
I'm trying to do both at least 5 days a week but have had a hard time getting both in everyday. Can anyone give me an idea of how you do it and how long you work out? Thanks. Lora

P.S. I'm sure this has been on past posts but I can't seem to figure out how to find it on the search.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top