I have VERY limited space at home, so I'm wondering if I should even attempt to do STS at home, or simply do it at the gym using my iPad.
Things like the band w/ door attachment (for faux chin ups), I'm fine with, but when I preview the workouts it looks like the equipment is a bit of a space hog...
Any comments from STS grads?
Things like the band w/ door attachment (for faux chin ups), I'm fine with, but when I preview the workouts it looks like the equipment is a bit of a space hog...
Any comments from STS grads?