<--how much is that doggie in the window?

fit_fairy

fit_fairy

Cathlete
<---Good Morning everyone!
<---waves to Ms Catherine
<---is curious why it is soooo quiet here this morning?
<---is happy my daughter's birthday party is OVER!
<---is looking forward to taking a nap during my facial this morning!
<---needs to figure out what is wrong with my 2 day old washing machine that shakes the entire house when it hits the spin cycle
<---looking forward to closing on a house tomorrow so we can have some $$
<---hoping to find resolve to exercise my brains out for the next 11 days so I am not ashamed on the RT
<---adidos amigos
Denise
:+
 
<---waves good morning to Cath
<---is so happy she is h/a free! whoot.
<---is also munching oatmeal
<---will be off to the gym for heavy pyramid shoulders, abs, spin
<---strangely, has no errands today
<---scratches head
<---hopes everyone else has a great monderfulday


Debbie


My favorite color is chocolate.
--Homer Simpson
 
<---is really surprised at so few posts this morning
<---wonders if everyone got a three-day weekend? ;)
<---is very glad Catherine is h/a free!!
<---tells Denise to see if her washer is balanced correctly - it might be that the legs aren't completely level
<---hopes Debbie enjoys her errand-free day
<---loved the pics from the Atlanta GTG
<---is going to the doc today
<---might have blood poisoning :eek:
 
<--asks Shannon, "BLOOD POISONING?!?!"
<--hopes Shannon is okay
<--is uber glad catherine is h/a free
<--thinks it is nice that Deb is errand-free today
<--thinks a shaking washing machine is no fun
<--needs to dislodge BG and work out
<--can't decide what w/o to do
<--had so much fun at the Atl GTG
<--wants to have an OAL GTG
<--will bbl
 
<--- waves to all
<--- is happy Catherine is h/a free this morning and hopes she remains so
<--- loves Denise's avatar!
<--- agrees with Shannon about the washer remedy
<--- hopes Deberella has a great workout
<--- tells Cuz to check her email:)
<--- loves the Atlanta GTG pictures!
<--- has to run because she is swamped with stuff today
<--- will BBL if possible
<--- says just one more thing first...
<--- wonders if y'all have noticed there doesn't seem to be as much excitement on the forums as usual about the new workouts, and notes there isn't even a new post about the most recent blog update
<--- finds it all very strange
<--- is super excited about the 4-day split!!

<--- edits to wave at Evily
<--- is glad she had a chance to see so many relatives and friends but wishes it were under different circumstances
 
<---waves good morning to everyone and wonders where the heck everyone is today
<---is glad to be back home
<---missed you all
<---says the memorial service for <---'s grandma was beautiful and perfect
<---was so happy to see so much of <---'s family
<---doesn't get to see them very much
<---hopes everyone had a great weekend
<---did CC PP yesterday in the hotel exercise room on a noisy old treadmill :)
<---is glad Catherine is h/a free this morning :)
<---is jealous that Denise is getting a facial this morning ;)
<---wonders what Debbie will do with herself with no errands to run today ;)
<---agrees with Shannon that Denise' washing machine may just need to be leveled
<---wonders why Shannon thinks she has blood poisoning - that sounds awful! :eek:
<---hopes for the best
<---has waaaaaay too many meetings today so <--- will be scarce :(
<---hopes y'all have a great day
 
<--waves good morning
<--is going to need a lot of support from the OAL this week
<--will be filling in for several attorneys who are on vacation this week, while still trying to get her own stuff done
<--thinks Catherine should see the doc about all those HAs, unless they're just allergy-related
<--loves Denise's avatar
<--says: Shannon, BLOOD POISONING????????? HUH????????
<--thinks that sounds very serious and hopes Shannon will be reporting back here promptly
<--wonders why Michele is excited about the 4-day split?
<--has several 3-day splits in her library and thinks they're all too long
<--asks if the 4-day split is 20-30 mins. each?
<--if so, may be interested, but already has a gazillion Cathe strength workouts, some of which still have the shrink wrap on them :p
<--prefers Power Hour and Muscle Endurance to everything that has come before and after
<--steels herself for the week ahead with another cuppa
 
<---assures everyone that <--- will be fine once Auntie Biotic comes for a visit
<---doesn't want to give all the details here, but <--- definitely saw that "red streak" coming out of a leg infection
<---thinks it's the source of all this fatigue lately
<---thinks Lorie's idea about an OAL GTG sounds wonderful
<---wonders where we'd have it?
<---agrees with Cuz that things have been quiet about the 4-day split
<---thinks it looks like a lot of fun... but <--- already knows major modifications will be needed for the Boot Camp segment!
<---thinks the BC segment looks like a HUGE amount of fun
<---is in shock that Nancy has unopened Cathe workouts
<---just can't imagine it at all
<---always opens them first thing when they arrive, preview them and drools in anticipation of another new workout :p
<---is glad that the memorial service for Emily's grandma was so nice
 
<---thanks all for comments on my pic...they are cute, especially while sitting still and making NO noise! ;)
<---can't believe that Nancy has unopened Cathe vids
<---thanks all for input on the washing machine
<---found out that apparently there are 4 very large screws in the back for shipping that were not removed...so hopefully removing them will fix it!
<---is still in disbelief that my husband "surprised" me with new washer & dryer, very unromantic, but still very very acceptable! :)
<---is heading out for my facial right now - oh my I need it
<---am super proud of myself burning 837 calories running this morning - don't know where the extra energy came from since I didn't sleep well last night
<---waves bye-bye for now
xoxo, neicebug :*
 
<--swings by briefly at lunch
<--tells Nancy <--is pretty sure h/a are triggered by allergies and a lack of sleep but will get checked out if continues to have them so frequently ;)
<--is afraid they'd scan and find nothing, literally nothing in <--'s head :eek:
<--hopes neicebug enjoys her facial
<--hopes Auntie Biotic does the trick for Shannon
<--sending reinforcements for Nancy this week
<--wonders when Belize is??
<--tells Michelle <--is excited about the new videos too!!
<--is glad Deb has an errand free day
<--waves to Em and is glad she got to visit with her relatives
<--must go eat!!


Catherine

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http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---pops in quickly to say hello
<---is glad Catherine's HA is gone
<---is jealous of Denise's facial:)
<---hopes Debbie enjoys errand free day
<---hopes Shannon's Auntie Biotic works quickly!!
<---is glad Lorie had fun at the GTG
<---hopes Michelle doesn't get too swamped today
<---tells Nancy that <---loves Power Hour and Muscle Endurance
<---also saw her comments on Squeeze and couldn't agree more!
<---is very glad to see Emily back
<---is off to watch kiddos play outside
<---hopes everyone has a great day


Beth
 
<-- is freaked out by the red streak
<-- is glad Shannon is on the meds
<-- hopes they work fast
<-- is rather pooped, too
<-- is at the law office
<-- wants to leave at 4 and go home to bed
<-- may be able to do it
<-- likely won't
<-- will likely get on the 5 train instead
<-- is rather ashamed of all of us, btw, that there are only 12 posts??!?! :p Let's get to work, ladies!!! }(
 
<--is glad Beth agrees with <-- on Squeeze
<--can't believe how great the reviews were
<--tells Cath Belize isn't until December :(
<--wonders if Cath was here this weekend and if so, how she liked it?
<--wonders why Cath was here?
<--explains to Shannon that <-- purchased the entire Hardcore series because buying everything in the pre-sale was about the same price as just buying the ones <-- wanted
<--says that's the only reason <-- has unopened ones
<--doesn't do Cathe cardio because of two left feet :p
<--finds she does not do the mixed ones either
<--likes it all strength or nothin' ;)
<--is here illegally as usual, as <-- has tons of work to do :(
 
<--pops back in and is askeered of how quite it is around here
<--tells Nancy <--leaves Wed evening for the big apple
<--will be attending the American Academy of Dermatology Conference
<--doesn't that sound important LOL!!
<--will see Wicked Friday evening
<--otherwise will be stuck in classes most of the time
<--should have planned some extended time in the city but <--doesn't think ahead x(
<--agrees with Nancy about liking pure strength workouts
<--sends Ms Amelia high energy vibes
<--tells Beth <--is excited about rooming with her at the RT
<--**scratches head** thinks it's Beth <--is rooming with
<--hopes everyone is doing ok out there

Catherine

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http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
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