Does anyone know how long the cardio & weights step premix is? Thanks !
C Cassadine86 Cathlete Nov 20, 2006 #1 Does anyone know how long the cardio & weights step premix is? Thanks !
ldy_solana Cathlete Nov 20, 2006 #2 its its step only i believe it was only 37 minutes. the only other premix i have done from the workout is the upper body only, so i don't know much about the rest. kassia http://www.picturetrail.com/ldy_solana "And do what thee wilt as long as ye harm none"
its its step only i believe it was only 37 minutes. the only other premix i have done from the workout is the upper body only, so i don't know much about the rest. kassia http://www.picturetrail.com/ldy_solana "And do what thee wilt as long as ye harm none"