Gatorfan76
Member
For the summer I have two ideas for Cathe's new vids:
The Ultimate Series
1. Ultimate Step 75 min step
2. Ultimate Cardio 90 min kickbox and hi-lo
3. Ultimate Strength 1-90 min total body workout
or make it 3 part strength series for upper body
and lower body and core strength 45-60 min each
4. Yoga Max
5. Ultimate Pilates
OR:
The Sequels Series
1.CTX II (like Jillybeans's ideas for this one!)
2.Body Max II
3.Cardio Kicks II
4.Bootcamp II
5.Rhythmic Step II
---plus a Pilates & Yoga video
:+

The Ultimate Series
1. Ultimate Step 75 min step
2. Ultimate Cardio 90 min kickbox and hi-lo
3. Ultimate Strength 1-90 min total body workout
or make it 3 part strength series for upper body
and lower body and core strength 45-60 min each
4. Yoga Max
5. Ultimate Pilates
OR:
The Sequels Series
1.CTX II (like Jillybeans's ideas for this one!)
2.Body Max II
3.Cardio Kicks II
4.Bootcamp II
5.Rhythmic Step II
---plus a Pilates & Yoga video
:+