hip hop abs

a friend of mine said that he lost 30 pds from doing it and that it works the abs hard. has anyone else had such good results with it?

laura
 
I don't know about anyone else but I did and entire month of this and I gained wt. I do like last minute abs though no crunches and its short.
 
I sold mine on ebay, it was one of my first dvd purchases that spawned the home workouts, so I'm thankful for that part, and somehow I sold it for exactly what I bought it for.

BUT, I barely worked up a sweat with these, fun for a little bit, but I soon felt like I was wasting my time on them, that's when I got Turbo Jam, as a newbie to dvds, those were really good cardio, and lots of fun.

It drives me nuts, can't help it, I'm jealous, when I hear how easy it is for some people to lose weight.

Seriously, if you have any level of fitness, these are just really too easy. However, if you are brand new to working out, then these could be a good fun start to open you up to more down the road.
 
then they would proably be too easy for me.my friend looks like he is brand new to working out. i hope insanity is better

laura

Now Insanity is a WHOLE 'nother story! I am 99% certain I will be buying this one, these 2 programs are absolutely nothing alike, and although the workout is similar to others I have read about, I don't think there is anything quite like it on dvd yet.
 
Huge waste of money for me. I sent it back, so I only lost the s/h costs. Shaun T might be one of the most annoying people ever. He likes to say his name, which made me want to poke my eyes out. I could have overlooked that if the workout was, well, a workout, but it was a joke. Seriously.
 

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