Hi, I'm new

L

labmom

New Member
Hi,

I've been doing Cathe for about 3 years and still haven't found any video instructor who's better.

I'm a certified personal trainer. I have my own business plus I work a few hours a week at the local YMCA teaching strength training classes for women. I became a personal trainer to educate women about the the positive relationship between strength training and bone density. My goal is for women to be independent for as long as we possibly can.

I'm 47 years old, married w/children; a 13 yr old son and an 11 yr old daughter. We live in New England with 1 wonderful dog (hence labmom), 3 cats, and 2 gerbils.

I'm looking forward to participating in this forum! :)
 
Welcome, Labmom!

Love your PT goals for your clients. I think personal independance (and strength into our old age) is soooo important.
 
Welcome! It sounds like you will have a lot of good info to contribute to the discussions. I'm a "labchow" mom with two cats. LOL!
 
Welcome! Thanks for introducing yourself.:) Sounds like you have quite the zoo at home!

Enjoy the forums. Careful though. It's addictive;)
 
Hi, nice to meet you. I had hoped labmom meant you worked in a lab, like me. Oh well, it's still nice to meet you.
 
Hi and Welcome!

I have three lovely labrador girls - two yellows and a chocolate - I love them to pieces! I must admit, when I take all three for a walk at one time, I have a HANDFUL of dog :7

These forums are great! There are so many knowledgeable people and they are so kind and helpful! Enjoy;)
 
I have a yellow girl. She's a bit on the chunky side but that just means there's more of her to love. She needs a doggie personal trainer!!
 
Welcome welcome to our world! Glad to have you aboard :)


“In the beginning there was nothing. God said, 'Let there be light!' And there was light. There was still nothing, but you could see it a whole lot better.” --Ellen Degeneres
 
Hi there!

I am 34 and live in Florida with my boyfriend of 3 years, and mini-dachshund of 9 years. I live at a private airpark and enjoy aerobatic flying and traveling when I'm not exercising.

I am a CPA/attorney/investor and my goal is to retire next year.

I've been doing Cathe on and off for about 1 year. I think she is the greatest and have most of her workouts. Just recently I started a P90X rotation.

Welcome to the forum!!
 
Welcome Labmom,

You are in for it now. Get your credit card in order and enjoy all the wonderful workouts Cathe and her crew will give you. These workouts will change your body to fit and healthy.

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-
 
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