I don't have the straight bar; can I use regular free weights instead in the Xtrain workout:).
I IronGirl New Member Oct 26, 2012 #1 I don't have the straight bar; can I use regular free weights instead in the Xtrain workout.
Cathe Friedrich Administrator Oct 26, 2012 #2 We don't use a barbell in XTRAIN...only free weights. The only time we use the barbell is in the the 100 rep challenge BONUS workout for bicep curls.
We don't use a barbell in XTRAIN...only free weights. The only time we use the barbell is in the the 100 rep challenge BONUS workout for bicep curls.
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