hey y'all, I did a pike today on the ball!

[Boybert]

okay, it wasn't the most graceful thing, but I held it for a few seconds after the knee roll in. Does this mean my core is getting stronger? I could only do that one b/c it is sure hard on your wrists and upper body holding that. Woo woo!!


"you miss 100% of the shots you never take"

Debbie

 

[jdoll]

Good job Debbie! Cyber high 5!!!


jes

 

[mckeev5]

Hip hip hooray!! Good for you!

 

[exercise forever]

Way to go Debbie!

kim

 

[finsgirl]

Good job, Debbie! Wanna tutor me?!? LOL!:7

Angie

 

[Boybert]

lol Angie. As soon as my wrists go back to normal..hehe.


"you miss 100% of the shots you never take"

Debbie

 

[luvtorun]

YAY!!! Woohoo.. Debbie... way to go.... this is my goal, to do one of those pikes. I am still working on the knee roll ins... going to work on those tonight. I hope I'm not far behind you on those pikes!!

 

[Striving4Health]

Wow, Debbie, that's awesome!! WhooHOOOO!! I just saw the KPC Ab section for the first time today, and I just sat and stared at the screen- I couldn't believe it! Whoa! Amazing!! *big thumbs up*

Connie

 

[hippahips]

Yes, your core is getting stronger. Your wrists and upper body will catch up, too. Just keep at it.

Pinky