Hey EricaH!!!

[DebbieH]

Just checking in to see how your tailbone and wrist are doing??? I hope the spinning is working out okay with BOTH areas!!:7 I am headed out in in a few minutes to meet up with HoneyBunch. She suggested DQ!:9 Of course, we will probably order celery & carrot sticks-YEAH, right! I worked out extra hard this morning to treat myself to a goodie. I went spinning with Jay for 45 minutes AFTER doing Meaner Legs! I think I'm entitiled. Have a good weekend and hope you are all healed.

Your-Friend-In-Fitness, DebbieH

"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"

 

[ebh87]

Hi Debbie H!!

Funny - I was just thinking of you this morning and wondering how that elbow is. If it's not better yet, I really think you should see a doctor. Keep me posted, ok?
My tailbone and wrist are great!! They are both completely healed. My wrist sometimes feels a little "tight", but I am so thrilled with how fast I recovered.
The new spinning tapes are great, but so tough!! I've done Mindy's twice and Jay's once and am literally gasping for air during the workouts!!
Hope you and HB had fun at DQ!!! YUM!!
Have a great weekend!
Erica

 

[DebbieH]

Hi again!

Good to hear from you! Thanks for asking~My elbow is probably about 75% better!!! I have done NO UPPER body for about 2 1/2 weeks. That has been a real downer to see my muscle get droopy in my arms but I want to get back to 100% so I am doing what is right. I am giving it through another week and then see if a Dr. is in order. I ALWAYS work thru my problems w/o a Dr. and I HOPE this is the case also! I'm not saying that is smart if one has a REAL problem. THANKS for thinking of me. I am so happy for you that your wrist & tailbone are healed! :-jumpy :-jumpy That is just wonderful. Boy, it sure makes us appreciate our good health and bodies when we go thru these little trials, doesn't it? I am with you on the Jay & Mindy tapes. I am also gasping for air on them. I just ordered "Island Ride" and I'll let you know how it is. I hope it is as intense. DQ was fun with HB. Of course, we talked Fitness just about the whole time. (That is AFTER I got there!) Looong story! I was sitting waiting in Arabica which I THOUGHT was DQ!! I was having a REAL PMS moment!! Poor HB waited on me for 20 minutes. Hope you can join us one of these days. We are going to Lodi Outlet Mall after Easter if you are interested. I NEED jog bras Baaaaad! Okay, I have rambled waaaaay too long. Have fun with your vids.

Your-Friend-In-Fitness, DebbieH

"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"