Hey Aquajock...need some suggestions!

[Texas mom to trips plus 1]

We've got a pool and this year I've decided to incorporate some sort of water workout into my rotations. I would like some ideas for cardio. I'm really not into swimming laps. I'd much rather do something else if possible. Any suggestions? I appreciate your help.

Thanks!

Renee

 

[Aquajock]

Hi, Renee! I've bumped up a couple of older threads, both of which include "Aquajock" in their headings, that include a great deal of my suggestions on using the pool as an exercise environment that does not involve swimming. Review those, and let me know if you have any other questions - the suggestions in each of these bumped threads should keep you busy for quite a while.

Thanks for asking!

A-Jock

 

[Texas mom to trips plus 1]

Sorry I should have done a search myself. I use that feature all the time really! But after the idea of water workouts popped in my head, I immediately thought "Aquajock!" and posted right away.

Thanks a million!

Renee