HELP!!! Which DVD's have Premixes?

[jtlane25]

I have read that there are a lot of premixes on several of Cathe's dvd's. However, I am clueless as to what premixes are. I can put together my own conclusion...but that isn't always 100% reliable. Giggle.. I have Terminator and CTX on DVD and I can see chaptering but is that considered 'premix'? On the Terminator I can see Mix and match...but when I click on one thing...it takes me to that 1 minute or so segment and then bumps me back to that menu. So...what exactly is a premix? Are they formatted to pick premix 1, 2, 3, or whatever on some videos just in a different order? Is it that the ones I have just don't have it? I feel like a dweeb but I need someone to hold my hand and explain this. I have the majority of her workouts on vhs so I'm new to the DVD family!!!!

Help!!!

 

[pace1987]

Hi!! Premixes are on the newer videos like Body Blast and Intesity Series. For example on the Body Blast Kick Punch & Crunch and Leg & Glute Cathe uses the 2 workouts and mix several workouts up to make a circuit workout. One of my favorite premix is KPC and L&G high step premix where you do cardio combo 1 first from KPC and then step ups from the Leg & Glute then repeat but then you do combo 2 from KPC and so on. Does this make sense? HTH

Edit to paste a link of the premixes from the dvd Kick Punch & Crunch and Legs and Glutes

http://www.cathe.com/tab_DVD6.htm

 

[jtlane25]

Oh my goodness. The premix workouts seem to be endless. It's the same footage just chopped up to make different workouts? Wow...what a wonderful concept! I would NEVER have imagined it to be that. How cool is that? Thanks so much for being so informative!

 

[mogambo]

The premixes are as good as the workouts. You are going to love them. In some cases, I use the premixes more than the workout. Really all the Terminators and TimeSaver and Hardcore Extreme DVDs are are long long premixes.