Help me out fitness buffs

B

Boybert

Cathlete
So, I'm wondering, with what I have of Cathe now, what one weight based & cardio based workout would you suggest for me? I'm having such a hard time deducing this on my own ;)

I have:
Terminator
Imax 2/C&W
KPC/LG
Imax 3
BC/ME

Not so much, right? I'm starting to think I need something like slow & heavy and steady state cardio? I have the pyramids off of FitTV & really like those. I know I love Step Blast from FitTV as well. So, am I answering my own question or other advice for me??? Thanks everyone :)


"you miss 100% of the shots you never take"

Debbie
 
Debbie,

If you want a sampling of the Hardcores, get Hardcore Extreme. It has three workouts on it, all 70 minutes each, all compilation of Imax3, LowMax, KickMax, and High Step Challenge. I must warn you though, it will whet your appetite for the workouts in their entirety. :)
 
But the hardcore Xtreme is again cardio/interval/endurance weights based.

You have endurance weights work already in C&W, PUB, BC and ME, what you really lack is a solid weight training for strength series. Try the new GS series or the PS series.

Clare
 
weight based:
Pyramids
PH/MIS/Body Max
Pure Strength
(I'd like to suggest Gym Styles but you have to buy 3 dvd's for the splits, or 2 dvd's at least for upper body.)

steady-state cardio:
Cardio Hits
RS/Imax1/MIC (I know it's backordered.)

Pinky
 
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