Hi All!
For those that have a heart monitor, what workout do you burn more calories at:
Cardio Fusion
Imax Extreme - skipping weights
MIC
Imax Mish Mosh (Imax 3 blasts only, SB Challenge, Imax 2 Blasts, Bootcamp Cardio - one of Aquajock's moshes)
any others?
Thanks in advance for your help!!! Had a bad weekend with lots of food and drinks (birthday parties, going away parties) and I want a workout that will burn a ton of calories!
Jane
For those that have a heart monitor, what workout do you burn more calories at:
Cardio Fusion
Imax Extreme - skipping weights
MIC
Imax Mish Mosh (Imax 3 blasts only, SB Challenge, Imax 2 Blasts, Bootcamp Cardio - one of Aquajock's moshes)
any others?
Thanks in advance for your help!!! Had a bad weekend with lots of food and drinks (birthday parties, going away parties) and I want a workout that will burn a ton of calories!
Jane