The fact that the holiday season is luming has been in the back of my mind for a while now. I had the best intentions to really step up my workouts before it arrived but bikini time has crept up on me! Can anyone suggest the best coarse of action? I am reasonably good shape but would really benefit from toning up (my bottom and upper thighs especially). Are there any rotations that would do this. I don't want to lose much weight, just to firm up abit. Any suggestions will be very welcome. Thanks guys.
P.s I own Basic Step/Body Fusion, Imax 2/Cardio With Weights, Low Max, Step Blast/SJP, Legs And Glutes/KPC and so would need to base my rotation arround this.
xEva.x
P.s I own Basic Step/Body Fusion, Imax 2/Cardio With Weights, Low Max, Step Blast/SJP, Legs And Glutes/KPC and so would need to base my rotation arround this.
xEva.x