Heavy Legs

[lgw_22]

Have anyone had problems with heavy legs? Varicose veins, swollen ankles and your legs feel heavy and tired. What did you do to resolve the problem? I did some research on the internet, a lot of herbal supplements came up, water pills and elevating your legs (which I have been doing at night).

 

[syzygy314]

I'd be careful with water pills, they can deplete your potassium and dehydrate you. You'd probably be safer with the elevation and maybe some herbs, but if you keep having this problem you may want to discuss it with your doctor.

 

[lgw_22]

Thanks for the advice; I was thinking the same thing about the water pills.