RapidBreath
Cathlete
I get the Real Age newsletter. I thought this list was interesting. I especially found the 3rd one eye opening: I did not know that depression was worse than cholesterol or smoking. But, here is the good news:exercise is more effective at treating depression than antidepressants without the adverse side effect of weight gain. (according to Dr. Oz.)
Just thought I would share.
Just thought I would share.