charlotteyochem
Cathlete
Good morning! I had such a lovely, clean and Hedonistic day yesterday. Lunch was a can of beans (I eat the whole can - I LOVE beans) and a 1 lb bag of frozen peas with a little flax oil on it. Workout was Cathe's Muscle Endurance - felt so good... Then a hot bubble bath with a martini - small one. Then some X-rated activities BEFORE dinner, edited to protect the viewers. }( }( Dinner was a 1 lb bag of frozen mustard greens cooked with a little bit of salt and a tiny bit of olive oil, then I "creamed" it with an avocado smashed up with about 1/4 cup of hummus and about 1/4 cup of soy milk. OMG, it was delicious! And the hummus and avocado made it substantial enough to get me through the night. (Very fast metabolism). I ate the whole bag in the spirit of ETL, which I'm basically following, although not for weight loss. Darn, I feel good on a vegan diet. And plenty of energy for hard workouts.
Today I started with my favorite oatmeal cooked with an apple, cinnamon and soy milk. Ordered a copy of Vegan Planet for a friend (hedonistic pleasure of giving...), will do some work then later do Cathe's Boot Camp. Woo Hoo!! Have a fabulous day enjoying life bigtime!:7
Today I started with my favorite oatmeal cooked with an apple, cinnamon and soy milk. Ordered a copy of Vegan Planet for a friend (hedonistic pleasure of giving...), will do some work then later do Cathe's Boot Camp. Woo Hoo!! Have a fabulous day enjoying life bigtime!:7